Living Well: How to Eat Clean with 12 Simple Steps
Today's post on clean eating (as well as our last fashion-related post ) were both reader requests that I wanted to address as I've been meaning to write these posts for weeks now but had fallen a bit behind. I've actually received a few messages from those in our Facebook Community as well as by e-mail asking me questions about both diet and exercise after seeing my instagram shares, previous posts I've written on the topics and things I've mentioned in passing on our Facebook page. Since there has been a lot of interest, there will be more posts of both to come! Before I begin, let me start off by saying that this is my personal guide to eating clean. Everybody starts somewhere different along their healthy and clean eating journey, this is just how I choose to live. Since I was asked about my own practices and clean eating principles, they are what I'm sharing with you here today in the hopes that some of my ideas and tips can help others who wish to liv...